Usa a tape measure and get help from a friend to measure your body.(Same method of Measure men,s and women’s)
The neck measurement is taken around the neck with the tape resting on your shoulders. You should put one finger between the tape and the neck if you want to allow for some extra room.
The chest measurement is taken as a circumference measurement around your chest at the widest point. Stand in a relaxed posture and breathe out.
The waist measurement is taken as a circumference measurement around your waist just above your belly button. Stand in a relaxed posture and breathe out.
The seat measurement is taken as a circumference measurement around your seat at the widest part.
The shirt length measurement is taken from the top of the shoulder, close to the mid side of your neck, following your body down to the point where you want your shirt to end.
Think of a line going from your armpit straight upwards to your shoulder. Measure between those two points and hold the tape measure straight.
The sleeve length measurement is taken from the point of your shoulder (where you took the shoulder width measurement), following your bent arm down to where you want the sleeve to end. NOTE 2! This measurement is always the full length of the arm. For short sleeve and 3/4 sleeve you should still measure the full length of the arm.
The bicep measurement is taken as a circumference measurement around your bicep.Keep relex your bicep during Measure.
The forearm measurement is taken as a circumference measurement around your forearm.
The wrist measurement is taken as a circumference measurement around your wrist. NOTE ! We will add movement ease according to the cuff you select.
